It isn't a New Year's Resolution, but rather a plan... no a determination...
I will exercise 5 days a week!
Somehow in December I forgot to workout. Well, not so much forgot, but somehow justified laying around in bed as more fun and enjoyable. But now that it is a new month with a new semester looming, I want to reestablish the workout habit.
Of course my body is rejecting this, especially because I decided not to start slow, but to go in full throttle--20 minutes of cardio followed by Wactive on hard. Today Wactive made me to push-ups and shoulder presses. My arms feel like putty. My legs are also sore from squats and lunges and jumping around.
So now I think I can go eat some peanut M&Ms.