The gym was packed this morning. Apparently everyone needed a good workout after shoveling snow yesterday.
No swimming on Sundays because the pool is full of classes and children. So it was fitness center time. There were no ellipticals available, so I started with biking. I did a moderate ride today... 5.4 miles in 30 minutes.
When I switched to the elliptical, I tried a different style elliptical. This one I was able to do a little program that it had set in it. I only realized toward the end of the 20 minutes that I had been "running" backwards the entire time. Oh well, probably worked some good muscles. I also didn't realize until the end how to switch so that I could watch the TV, not just hear it.
Trying to decide if I go to the gym in the morning tomorrow before work or if I wait and go after work.
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